CONFIDENCE COACHING FOR WOMEN

You have the authority to be…

WELCOME

Trained Life Coach, Cognitive Behavioural Therapist and Therapeutic writer. Experienced in Manifestation and Mindfulness.

COACHING TO CONFIDENCE

Do you want to be feel confident in yourself? to walk into a room and not feel inferior and accepting of all of your flaws. Your emotions are not affected by others. Take on challenges without self doubt holding you back. Become the woman who is present, intentional and self assured.

I am a Life coach and trained Cognitive Behavioural Therapist who works with women to embrace who they are, develop positive mindset, create and keep to boundaries that serve their needs using coaching strategies.

“The most beautiful thing you can wear is confidence.”

Blake Lively

How I can help you?

Confidence group coaching

Book The Next Confidence Coaching Group

  • Programme: 6 week programme.
  • Payment:  £300 per person.
  • Location: Online.
  • Involvement: 6 weekly group coaching sessions (90 minutes), 3 additional 1:1 coaching sessions and exercises after sessions.
  • Small group of 8 attendees.

£250

1hr Confidence building workshop

What you will get from the virtual workshop:

  • Greater clarity on what you want from life.
  • Highlight the barriers that are in the way of the life you want to lead.
  • Increase your confidence in 10 steps.
  • Understand and change negative thinking patterns.
  • Devise an action plan for living in confidence.
  • Resources available for attendees to keep.

£20


Client success

Thank you again for your help and I wish that you can help many many more people to make a positive change in their lives.

Before starting with Annette, I had social anxiety that made me overthink every single interaction with others, both in my personal and professional life. More specifically, I was going through a challenging time change at work.I felt like I was a really unlikable person and I would feel really guilty for everything. Standing up for myself would make me panic to the point that I would let people disrespect me or not feel comfortable when I would say no.

I really felt overwhelmed because I didn’t know what to do. I had been in the situation before, both in my professional and my personal life. I would normally walk away from the situation not knowing how to solve it and probably let that relationship die. I felt stuck and I really came to the point where I needed a new perspective and ways to help avoid making the same mistakes repeatedly.

We talked through the phone and she helped me have a change of perspective. She gave me little “homework” which was a lot of thinking and a few tasks.

Annette introduced me to new ways of reacting to situations. She was really understanding, supportive and positive… to find out how we worked together please READ MORE.

Get in touch

Annettethomasinfo@gmail.com

http://www.annettemthomas.com

Alternatively you can send a message from the contact form.